Pride and identity
It’s me, Gail, the Head of Monkey Business. This month is Pride and I have been inspired by a recent post from @chefmelissaking talking about self-identity. It got me to […]
information
Pride month giveaway
Run Little Monkey is giving away 5 of our handpainted Rainbow Runner bamboo tech shirts to celebrate Pride Month. (You don’t have to run in them but you’ll be love […]
Sometimes it’s hard to get your tail moving!
Some days it’s not getting yourself out there to run that’s the hard part, it’s getting through the first kilometre (or mile, if that’s how you roll!). So Kiki asked […]
Rethinking those safe social distances
In these Covid-19 times, outdoor exercise is still OK in many places so walking, biking, and running are welcome activities. However, a new European study shows it is important to […]
News: gift cards + free local delivery
Monkey Pals! It’s a tough time for small businesses like Run Little Monkey. Like everyone, we’re doing our best in a difficult situation. Unfortunately, many of the in-person events that […]
Exercise your way to a better relationship
By Scott Lear, Simon Fraser University Want to spice up your relationship for Valentine’s Day? Or maybe even start a new one off on the right foot? Go on an […]
In-person events 2020
Kiki and the Run Little Monkey team love heading out to events to support runners in and around our community! It’s a chance to meet new people, let you touch […]
Oh what a difference a year can make
Oh what a difference one year can make. In 2018, I hit so many of my goals and made it closer to others, running the Chicago Marathon, hitting a new […]
Chase the dream, love the journey
It was hard to decide what I should write for my last post as a Run Little Monkey ambassador. So I decided to put together a collection of my favourite […]
It’s OK to take a break
2019 was a difficult year for me as I dealt with multiple injuries and setbacks, one after the other. At times, I felt very overwhelmed and frustrated as I had […]
