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Coming back from bad races

The day before a run (and sometimes two days before a big run), I set out my clothes, socks, hat, running capris, shirt, and of course under garments. The night before I carb load, as do most runners. My go-to meal is a bowl of pasta, usually a well-made fettucine alfredo and lots of garlic […]

Marathon woman

Some things seem impossible until you have done it. Two years ago, I wouldn’t have dared think I could run a marathon. Now, I’ve run three marathons in the past 10 months. Each race was a completely different experience so I wanted to share what made each of them memorable. The San Francisco Marathon My […]

Less time in the kitchen – more time to run

or·gan·i·za·tion (n): the action of organizing something With having such a busy schedule, a 2-plus-hour commute and training for a half marathon, I need to stay organized. Planning my weekly groceries and meal prepping is a part of my routine and our household doesn’t function well without it. I also like to keep a tight […]

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