Sometimes it’s hard to get your tail moving!
Some days it’s not getting yourself out there to run that’s the hard part, it’s getting through the first kilometre (or mile, if that’s how you roll!). So Kiki asked […]
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Rethinking those safe social distances
In these Covid-19 times, outdoor exercise is still OK in many places so walking, biking, and running are welcome activities. However, a new European study shows it is important to […]
