Fitting your run in even with a hectic schedule
Do you ever wake up at 6 a.m. and scroll through your social media only to see some of your fellow running friends have already completed their runs for the […]
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What to wear for running in winter
If you’ve set your sights on tackling some big races in the spring, you might be wondering how you can possibly run and train in this winter weather. Last year, […]
Coach or no coach?
I decided I would train for my first marathon by following a plan I found online. It had me running five days a week at varying distances. I followed the […]
