Chase the dream, love the journey
It was hard to decide what I should write for my last post as a Run Little Monkey ambassador. So I decided to put together a collection of my favourite […]
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Reflections from the cheer squad
Last weekend, I was out on the Scotiabank Toronto Waterfront Marathon course cheering for all the runners. More than 30 runners from the We Run North York run crew were […]
Goals for fall and beyond
Another race done and dusted! The 2019 Irongirl was my ninth race of the year and second sprint triathlon ever. It’s been quite the summer so far with non-stop training, […]
So you want to do a triathlon? Read me first!
This weekend is the Toronto Triathlon Festival. This will be the third time I’m racing in a relay team at this event but instead of running, I’m going to be […]
How to be a poser . . . for race photos
I love race photos. I instinctively pose whenever I see a race photographer on the course. Even if I’m dying during a race, I’ll still muster up a smile. I […]
Marathon woman
Some things seem impossible until you have done it. Two years ago, I wouldn’t have dared think I could run a marathon. Now, I’ve run three marathons in the past […]
Race routines for the perfect race
Race season is upon us and, once again, I’ve signed up for way too many races this year. It’s only April and I have already done my first 3 races […]
Running is a solo sport, but it doesn’t have to be
When I started running in my 20s, I mostly ran solo and never trained consistently. There was always one excuse or another: it’s too hot, it’s too cold, I’m too […]
What to wear for running in winter
If you’ve set your sights on tackling some big races in the spring, you might be wondering how you can possibly run and train in this winter weather. Last year, […]
Meet the brand ambassadors: |Joyce Law|
Where do you live? Toronto. What are your running goals for 2019? Sub 2:50 at Around the Bay 30K Sub 4:00 at Toronto Marathon Sub 1:50 at Beaches Half Complete […]
