It’s OK to take a break
2019 was a difficult year for me as I dealt with multiple injuries and setbacks, one after the other. At times, I felt very overwhelmed and frustrated as I had […]
information
Back of the pack and proud
When I first started my running journey I was my own worse critic, constantly picking myself apart for running at a slower pace. I am short — only 5 feet […]
Less time in the kitchen – more time to run
or·gan·i·za·tion (n): the action of organizing something With having such a busy schedule, a 2-plus-hour commute and training for a half marathon, I need to stay organized. Planning my weekly […]
The road to my first half is littered with injuries
When I originally decided I was going to run a half marathon, I had just gotten back into running. I had no idea what I was getting myself into, nor […]
Fitting your run in even with a hectic schedule
Do you ever wake up at 6 a.m. and scroll through your social media only to see some of your fellow running friends have already completed their runs for the […]
Meet the brand ambassadors |Marie-Claude Samson|
Where do you live? Ottawa, Ont. What are your running goals for 2019? This year, I plan to immerse myself in my journey and reach goals I never thought possible, [...]
