Rethinking those safe social distances
In these Covid-19 times, outdoor exercise is still OK in many places so walking, biking, and running are welcome activities. However, a new European study shows it is important to […]
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It’s OK to take a break
2019 was a difficult year for me as I dealt with multiple injuries and setbacks, one after the other. At times, I felt very overwhelmed and frustrated as I had […]
Become a 2020 Run Little Monkey Brand Ambassador
So you’d like to be a brand ambassador? We’re pretty excited that you’re interested in becoming part of the Run Little Monkey team! What does it take to become a […]
Running is a solo sport, but it doesn’t have to be
When I started running in my 20s, I mostly ran solo and never trained consistently. There was always one excuse or another: it’s too hot, it’s too cold, I’m too […]
Streaking! You can do it.
Ever feel like consistency isn’t happening? Feeling overwhelmed by each day’s training plan? Always putting everything ahead of your running? I was feeling that for a very long time even […]
What to wear for running in winter
If you’ve set your sights on tackling some big races in the spring, you might be wondering how you can possibly run and train in this winter weather. Last year, […]
Coach or no coach?
I decided I would train for my first marathon by following a plan I found online. It had me running five days a week at varying distances. I followed the […]
Meet the brand ambassadors |Marie-Claude Samson|
Where do you live? Ottawa, Ont. What are your running goals for 2019? This year, I plan to immerse myself in my journey and reach goals I never thought possible, [...]
Meet the brand ambassadors: |Joyce Law|
Where do you live? Toronto. What are your running goals for 2019? Sub 2:50 at Around the Bay 30K Sub 4:00 at Toronto Marathon Sub 1:50 at Beaches Half Complete […]
Become a Run Little Monkey Brand Ambassador
Thanks to everyone who applied. The applications are now closed. So you’d like to be a brand ambassador? We’re pretty excited that you’re interested in becoming part of the Run […]
